I'm starting to meal plan again, it's helpful for my budget. It's somewhat tough to come up with ideas that both my son and I like. The things I like, he does not like and I don't usually eat carbs at dinner (part of my new "diet"). The menu is just an overall foundation some things may change like side veggies and I may substitute the carbs for myself.
Sunday~Steak and eggs
Monday~GF breaded chicken breasts with asparagus
Tuesday~Bangers and Mash and peas
Wednesday~Burgers and homemade fries
Friday~Salmon, spinach and wild rice
Saturday~Veggie pasta toss